Frequently Asked Questions (FAQ)

Is the training outdoors?

Yes. All training at The Prairie Rig – Ninja Warrior Academy takes place on our outdoor Ninja Warrior–style obstacle course in Grand Prairie, TX.

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How much is private training?

Our 60-minute private training sessions are priced as follows:

• 1 participant: $60

• 2 participants: $80

• 3 participants: $100

• Up to 5 participants: $120

Looking for a multi-session package? Please request more information.

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Is this a private facility?

Yes. The Prairie Rig is a private outdoor training course, not a public commercial facility. All sessions are scheduled in advance and coached to ensure safety, quality instruction, and a focused training environment.

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Who is Ninja Warrior training for?

Ninja Warrior training is designed for:

• Kids, teens, and adults looking for a fun alternative to traditional gyms

• OCR, Spartan, Savage Race, Tough Mudder, and HYROX athletes

• Weekend warriors and former athletes

• Anyone seeking functional, full-body training

No prior Ninja Warrior or obstacle experience is required.

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Do I need to be in great shape to start?

No. All training sessions are scaled to your ability. Whether you’re brand new or highly experienced, obstacles and movements are adjusted so you can progress safely and confidently.

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What does a typical training session include?

A session may include:

• Warm-up

• Obstacle technique and grip training

• Strength and conditioning using bodyweight

• Balance, coordination, and movement drills

• Skill progression and problem-solving challenges

Each session is structured but adaptable to your goals and ability level.

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Are sessions private or group-based?

We offer private one-on-one training and small group sessions for kids, teens, and adults. Group sizes are kept small to maintain coaching quality and safety.

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How long are Ninja Warrior training sessions?

Most sessions run 50–60 minutes, depending on the format and goals of the individual or group.

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Is this good for race preparation?

Yes. Kids and adults train at The Prairie Rig to prepare for OCR, Spartan Race, Savage Race, Tough Mudder, and HYROX events. Training focuses on grip endurance, obstacle transitions, and functional strength.

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What should I bring or wear?

• Comfortable athletic clothing

• Supportive training shoes (rubber-soled shoes recommended)

• Water

• Gloves are optional, based on preference

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Where are you located?

We are located in Grand Prairie, TX 75051.
This is a private outdoor course. The exact location is shared after payment is received and a booking date is confirmed.

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How do I get started?

Send us a message or contact us directly to inquire about availability and schedule your first training session.

 

How do I pay?

Once a date and time are confirmed, you will receive:

• A payment link

• Instructions to prepare for your session

• The private training location in Grand Prairie, TX